General Questions

  • What is EBOOST?

    EBOOST is a premium brand of dietary supplements made in the USA. All EBOOST products are non-GMO, gluten-free, soy-free and contain no artificial flavors, colors or sweeteners to deliver the cleanest products.

  • Does the FDA regulate EBOOST?

    Yes, the FDA regulates all dietary supplements and the facilities in which they are manufactured.

  • How do I get free shipping?

    We offer free shipping for all orders over $40. You can also get free shipping with no minimum spend if you sign up for our monthly subscription.

  • What is your return policy?

    You can return your purchase made at for free within 30 days of purchase. Contact our customer service to initiate the return.

  • Do you use artificial dyes for color in your products?

    No, we use natural coloring ingredients such as vegetable juice color, natural beet color, etc.

  • Do all of your products contain caffeine?

    No, CULTURE™ (daily probiotic) and PRIME™ (protein powder), do not contain added caffeine or stimulants. Our other products, SHOT, POW®, SUPER POWDER® and SPRUCE® contain various amount of caffeine. The exact amount is listed in the supplement fact panel of each product page.

  • Does any EBOOST product contain banned substances?

    No, all EBOOST products are free of banned or illegal substances.

  • Is EBOOST non-GMO?

    Yes, all EBOOST products are non-GMO.

  • Is EBOOST gluten and soy free?

    Yes, all EBOOST products are gluten free and soy free.

  • Does EBOOST contain yeast?

    No, our products do not contain yeast.

  • Does EBOOST contain lactose?

    No, our products do not contain lactose.

  • Are EBOOST products manufactured in the USA?

    Yes. EBOOST products are manufactured across FL, NY, and NJ.

  • Do EBOOST products contain any peanut and/or peanut related materials?

    No, our products do not contain any peanut and/or peanut-related materials.

  • Can I take EBOOST products if I am pregnant or nursing?

    As with all supplements, any person pregnant, nursing, or taking medication should consult with their doctors before use.

  • How much caffeine is too much?

    The FDA recommends to no exceed 400 mg of caffeine per day for healthy adults. Caffeine is not recommended for children.


  • What is an effervescent?

    An effervescent, like our SUPER POWDER or POW, is a great delivery system to ensure complete and quick disintegration of all active ingredients for faster absorbtion. Just mix our SUPER POWDERS with water, let it fizz and drink! Make sure to leave enough space in your cup or water bottle to prevent overflow from excess foaming.

  • How much caffeine is in SUPER POWDER?

    Our SUPER POWDERS contain 110 mg of caffeine per serving per packet, which is about the same amount as a premium cup of coffee.

  • How late can I consume SUPER POWDER?

    Our SUPER POWDERS contain caffeine. Therefore, they could prevent you from falling asleep if taken late in the evening and if you are sensitive to caffeine. However, people's tolerance to caffeine varies. A good rule of thumb: if it is too late for coffee, it is probably too late for SUPER POWDER!

  • What's the best way to mix up a packet of SUPER POWDER?

    We recommend mixing SUPER POWDER with 12 fluid oz. cold of water for a refreshing taste. Add more or less water to adjust the sweetness and flavor to yopur liking. If you choose to enhance your experience with the product, feel free to mix with your favorite juice or smoothie. Check out our blog for delicious recipes you can whip up yourself with SUPER POWDER.

  • How does this differ from other brands of Vitamin C packets?

    While there are many products that offer a healthy dose of Vitamin C (1000mg), only SUPER POWDER provides you with additional benefits from essential vitamins, minerals, antioxidants, amino acids, and natural caffeine from green tea & green coffee bean extract. Our SUPER POWDERS are also free of artificial flavors, colors, or sweeteners and contain zero sugar, unlike the other guys.

  • Is this Vegan or Vegetarian friendly?

    SUPER POWDERS are vegetarian friendly.

  • Who should take SUPER POWDER?

    Anybody who wants more out of life and is concerned about wellness and maintaining their health. SUPER POWDER is a natural way to help keep you at peak performance. It is specially formulated for those who wish to operate at full capacity despite busy lifestyles and demanding schedules.

  • Can children drink the SUPER POWDER?

    As SUPER POWDER contains naturally occurring caffeine, we do NOT recommend children taking this product.

  • How long does it last?

    SUPER POWDER uses a natural source of caffeine from Green Tea & Green Coffee Bean Extract along with other ingredients to provide sustainable and efficient energy. Each individual has a different tolerance to caffeine and can vary in length. Most people experience a lift in perceived energy for 3-6 hrs.

  • Is the SUPER POWDER safe for diabetics?

    SUPER POWDER does not contain any sugar and is sweetened with Stevia and/or erythritol. However, anyone with a health condition should check with a doctor before using the SUPER POWDER.

  • What is Stevia Leaf Extract?

    Derived from the stevia plant, Stevia Leaf Extract is a zero-calorie natural sweetener.

  • What is Astragulus Membranaceus root extract?

    Astragalus is an herb used to support the normal functions of the immune system and may help improve energy levels.

  • What is Huperzine-A?

    Huperzine-A is an alkaloid that promotes memory support and cognitive functions.

  • What is Quercetin?

    Quercetin is an antioxidant derived from the skins on fruits and vegetables that may also help support energy.

  • What is Green Coffee Bean Extract

    Green Coffee Bean extract comes from unroasted green coffee beans and promotes fat burning.

  • Why is it fizzy?

    SUPER POWDER is effervescent which creates this "fizzy" consistency. To be clear, SUPER POWDER is not carbonated, but effervescent.

  • How soon does the SUPER POWDER need to be consumed after it is made?

    We recommend consuming SUPER POWDER within about ten minutes of mixing it up. It's fine if you wish to mix up a packet ahead of time.

  • When should I take SUPER POWDER?

    Our SUPER POWDER can be taken daily whenever you need a quick pick-me-up or energy boost. It can be taken daily to help support your focus & concentration, and assist the body in recovery and performance from such things as workouts, jet lag, and a long night out.

  • Does the SUPER POWDER contain electrolytes?

    SUPER POWDER contains two key electrolytes to replenish your body: potassium and sodium. In fact, it has more potassium than the leading coconut water (580mg vs. 515mg). This makes our SUPER POWDER ideal for intra/post workout hydration.

  • Why do I find black spots in my drink sometimes?

    Those black spots are totally safe to drink and are not foreign ingredients. They are due to all the natural extracts such as green tea leaves extract, green coffee been extract, and grape seed extract present in our formula. Those extracts are grinded very thin but sometime, a few larger pieces make their way into the final product and tend to settle at the bottom of your drink.

  • Can I drink the SUPER POWDERS hot?

    Yes, you can drink SUPER POWDER hot. Just remember that the hotter the water, the “fizzier” the reaction will be when you pour in the powder. Check out our blog for SUPER POWDER recipes (think hot tea, almond milk, soy milk...). Also note that some vitamins and minerals are sensitive to heat. Drinking SUPER POWDER hot may alter some of those vitamins and lower their potency.

  • Should I be concerned with any of the levels of vitamins in the SUPER POWDER?

    No, you should not be concerned with any of the levels of vitamins in EBOOST. Water-soluble vitamins will "wash out" of your system if you have more than you need. By the same token, since your body does not store them, you need to replenish them every day.

About SHOT

  • Is this Vegan or Vegetarian?

    This product is not vegetarian friendly.

  • Can I take the SHOT everyday?

    Absolutely! SHOT is great for a quick boost of energy, vitamins, and minerals everyday.

  • Can children drink the SHOT?

    As SHOT contains naturally occurring caffeine, we do not recommend children taking this product.

  • How long does it last?

    SHOT provides sustainable energy through a blend of natural caffeine (from Green Tea and Green Coffee Bean extract), vitamins, and minerals to supply sustainable energy for hours. Each individual has a different tolerance to caffeine and can vary in length. Most people experience a lift in perceived energy for 3-6 hrs.

  • What is Green Coffee Bean Extract?

    Green Coffee Bean extract comes from unroasted green coffee beans and promotes fat burning.

  • Is the SHOT safe for diabetics?

    SHOT does contain a few grams of cane sugar. Anyone with a health condition should check with a doctor before using the SHOT or any other dietary supplements.

  • How many SHOTS can I have in one day?

    We recommend taking no more than 2 bottles daily, spread several hours apart.

  • I'm sensitive to caffeine, how will this product affect me?

    Our SHOT contains natural caffeine from green coffee and green tea extract. Unlike synthetic caffeine found in other energy products, natural caffeine provides a healthy lift without the jitters and crash.

  • What is Aquamin™?

    Aquamin™ is a trademarked ingredient containing 74 trace minerals. This incredible ingredient has a number of benefits stretching from bone, joint, and digestive health support.

  • How much caffeine is in the SHOT?

    There is 150mg of caffeine in our regular shots, and 250mg in our extra strength shots. To put in perspective, the leading premium brewed coffee contains 175mg of caffeine in a small cup.

  • When should I take this product?

    For the best SHOT experience, take it when you need a focus boost! Try it at work, before a long drive, before a light exercise, for your studies, or even before your night out!

About POW

  • Why does my skin have an itchy/tingling feeling after taking POW?

    POW contains a clinical dose of beta-alanine (Carnosyn®), a natural amino acid that improves muscle endurance, muscle strength and delays muscle fatigue during workouts. Beta-alanine may cause a harmless and temporary tingling sensation in some individuals. The tingle tends to be more present for first time users.

  • What is L-Theanine?

    It is a non-dietary amino acid found pretty much exclusively in teas from Camellia sinensis. It is known to promote relaxation and reduce stress levels.

  • What is Carnosyn® Beta-Alanine?

    Beta-alanine is a naturally occurring amino acid that supports muscle endurance, recovery, and helps with increasing the working capacity of your muscles. To provide the best kind of beta-alanine, we use Carnosyn® Beta-alanine which is the most clinically and scientifically proven form of the amino acid.

  • What is FruiteX-B®?

    FruiteX-B® is a form of boron that supports joint comfort and mobility to minimize any aches or pains that might occur during strenuous activity.

  • What is DMAE?

    It is a Choline molecule that has the ability to reduce build-up of the age pigmentation known as beta-amyloid. It can improve cognitive function, and support memory.

  • What is N-Acetyl-l-Tyrosine?

    NALT is an amino acid that boosts the synthesis of Dopamine which is one of our most powerful neurotransmitters. It can also lead to higher norepinephrine levels, which is another neurotransmitter linked to adrenaline.

  • What is 5-HTP?

    5-HTP is an natural amino acid that plays a role in the production of serotonin, the "feel good" hormone. Since serotonin helps regulate mood and behavior, 5-HTP may have a positive effect on sleep, mood, anxiety, appetite, and pain sensation.

  • How much caffeine is in POW compared to coffee?

    POW contains 175 mg of natural caffeine from unroasted seeds of coffee fruit, which is equivalent to a cup of premium brewed coffee.

  • How many times can I take POW in a day?

    We recommend to not exceed two (2) servings a day (1 scoop = 1 packet = 1 serving). Each serving of POW contains 175mg of caffeine. The FDA recommends to not exceed 400 mg of caffeine per day.

  • When is the optimal time to take POW?

    POW contains a fast acting effervescent system. That's why we recommend to drink POW just 5 to 10 minutes before your workout (most other pre-workout require to be taken 30 to 45 min in advance). Some people prefer to drink POW a little more ahead of their workout too, so the timing can be adjusted based on your personal liking and tolerance to the product.

  • What type of activity is POW best for?

    POW is best for ANY kind of physical activity. If you want to take any kind of exercise or sport to the next level, allow POW to assist.

  • Does POW contain Creatine?

    There is no Creatine in POW. If you want to get bigger, work harder!


  • Is SPRUCE good for detox?

    SPRUCE was not designed to be a detox product per se but can be added to your detox program!

  • What is the Organic Agave Inulin?

    Organic Agave Inulin is a prebiotic fiber.

  • Where does the sugar come from?

    A bit of sugar is naturally occurring in vegetables, which is why there is less than a gram of it in each serving of SPRUCE. Rest assured there is no added sugar.

  • What is a Coffeeberry®?

    Coffeeberry® products are a line of patented ingredients made from the phytonutrient packed fruit of the coffee plant (Coffea arabica). This superfruit provides the 42.5 mg of natural caffeine present in SPRUCE, as well as a burst of antioxidants.

  • Will this keep me up at night?

    Each serving of SPRUCE contains 42.5 mg of caffeine, which is about the same amount you will find in a small cup of green tea.

  • What is Rebaudioside A?

    Rebaudioside A is one of the chemical compounds found within the Stevia Leaf. Reb-A is one of the molecules responsible for the sweet taste of stevia leaf, and is the best tasting stevia option available. This is how we make SPRUCE taste so good, without any added sugar or artificial sweeteners!

  • How many servings of veggies is in SPRUCE?

    Each serving of SPRUCE is equivalent to 1.5 servings of whole greens. This is a true equivalence verified by TruServ™, a third party organization.

  • How many servings of veggies should I have in one day?

    According to the 2015-2020 Dietary Guidelines for Americans, the recommended amount of vegetables (at a 2,000-calorie level) is 2 1/2 cups, which is equivalent to about 4 and a half servings.

  • How many servings of SPRUCE can I take in one day?

    We recommend to take 1 to 4 servings of SPRUCE daily depending on your goals. Note that SPRUCE contains 42.5 mg of caffeine per serving. It will take 9 servings of SPRUCE to reach the max daily caffeine intake as recommended by the FDA.

  • Can I mix SPRUCE with other vitamins, proteins, or super foods?

    Absolutely, add SPRUCE to your protein shake for tasty post workout fuel!

  • Can I use SPRUCE as a weight loss/meal replacement product?

    SPRUCE is a great addition to a meal lacking vegetables! However, it is not a meal replacement per se because it does not contain enough protein, carbohydrate or fat to fall under the "meal replacement" category as defined by the FDA.

  • Can I bake with SPRUCE?

    Yes! Check out our blog for some delicious recipes you can whip up with Spruce.

  • Can I give SPRUCE to my children?

    SPRUCE does contain 42.5 mg of natural caffeine per serving, so we do not recommend giving this product to children if you are trying to limit their caffeine intake.


  • What are probiotics?

    Probiotics are living microorganisms, or "friendly bacteria," that provide health benefits when consumed in sufficient amounts. These health benefits include support for your digestive system, fighting food-borne illnesses, and supporting the immune system.

  • Why is the capsule green?

    The capsule is transparent but appears green because CULTURE is fortified with chlorophyll, which is naturally green.

  • Is taking probiotic safe?

    Because probiotics naturally exist in the digestive tract, there are no major risks associated with their use. Probiotics promote the growth of good bacteria while discouraging the growth of harmful microorganisms.

  • Why did you include Chlorophyll?

    We included 50 mg of Chlorophyll because of it's incredible antioxidant and cleansing properties. Chlorophyll is also known for its deodorizing properties. Each capsule of CULTURE™ provides the same amount of chlorophyll as 2 cups of spinach.

  • What is GutGard™?

    GutGard™ is a flavonoid-rich licorice extract that is clinically validated to help reduce bloating, nausea, and burping.

  • How many capsules can I take a day?

    We recommend taking 1 to 2 capsules daily, preferably 30 min before a meal.

  • Where and how should I store this product?

    CULTURE should be stored in a cool, dry place. No need for refrigeration, our probiotic strains are shelf stable!

  • Do I have to take CULTURE with food?

    We recommend taking 1 CULTURE capsule 30 minutes prior to a meal.

  • What is the capsule made of?

    It is made out of vegetable cellulose.

  • What is the CFU count in CULTURE?

    There is 20 billion CFU in each capsule from 10 different probiotic strains.

  • What is Lactobacillus acidophilus?

    This bacterial strain works in your gastrointestinal tract to support abdominal health, decrease bloating, and support healthy excretion.

  • What is Bifidobacterium lactis?

    Known to help support healthy immune responses.

  • What is Lactobacillus rhamnosus?

    Assists your elimination and occasional intestinal discomfort by working to promote healthy intestinal microflora.

  • What is Lactobacillus casei?

    Works with other helpful organisms, and helps to encourage the growth of other beneficial bacteria.

  • What is Lactobacillus bulgaricus?

    Found within the gastrointestinal tract, this micro-organism helps neutralize toxins and kill harmful bacteria by producing its own natural antibiotics.

  • What is Bifidobacterium bifidum?

    Helps promote a healthy balance of flora in your intestine. This organism provides excellent support for a healthy balance of microflora.

  • What is Bifidobacterium longum?

    Helps keep your digestive system running smoothly, and helps support your immune system.

  • What is Streptococcus thermophilus?

    High potency culture that helps maintain normal intestinal flora in your gut.


  • Is there any caffeine in PRIME?

    There is no caffeine in PRIME. Note that cacao naturally contains trace amounts of caffeine. Since we use real cacao in our chocolate flavor, it may contain trace amounts of caffeine.

  • What is the difference between Grass fed and regular whey protein?

    The difference lies in the purity of the protein and nutritional composition. Grain-fed cows are subject to food tampered with pesticides, antibiotics, and hormone boosting ingredients to grow the cows at a faster rate and produce more meat and/or dairy products. In doing so, this process can harm the purity of the protein produced. Grass fed whey protein is derived from pasture-fed/grass-fed cows which ultimately leads to a more complete whey protein with a higher biological value, higher CLA levels (healthy fats), complete amino acid profile, and greater nutrient availability.

  • Is PRIME soy free, gluten free, non-GMO?

    PRIME is soy free, gluten free, and non-GMO.

  • I don't like the taste of stevia. Will I enjoy PRIME?

    We combined a high grade of Stevia with erythritol (a sugar alcohol with zero calorie) so sweetened our protein. This combination makes the sweetness of this product very similar to real sugar, without any of the calories! PRIME is one of the best tasting protein on the market.

  • Does PRIME contain any Creatine?

    PRIME does not contain any Creatine. You're better than that.

  • When should I take this product?

    For best results, take PRIME before and/or after your exercise, or whenever you need to supplement your diet with protein.

  • Can this product be used as a meal replacement?

    This product is not considered a meal replacement per se, but can be added to a shake or smoothie with fruits and veggies for complete nutrition!

  • Why is there added probiotics?

    We added probiotics to support the good bacteria in your gut.

  • Why is there digestive enzyme in PRIME?

    We added protein digesting enzymes to PRIME to allow your body to better digest and absorb the protein.

  • Why is there Tart Cherry in PRIME?

    Tart cherry, a food rich in antioxidants and flavonoids, helps support a healthy anti-inflammatory response, especially after working out.

  • Where is the sugar in PRIME coming from?

    There is no added sugar in PRIME. The 2 g of sugar in PRIME are naturally occurring in the whey protein.

  • What is inulin?

    Inulin, from Chicory Root Extract, is a prebiotic fiber.

  • Is this a complete protein?

    This is a complete protein that covers the full spectrum of essential amino acids and BCAA's to support muscle building and recovery.

  • Is this protein a whey isolate or whey concentrate?

    PRIME uses an even balance of whey isolate and whey concentrate to reap the benefits of each for best in class protein.