- To achieve your fitness and weight loss goals, start by downloading the 30 day workout calendar here
- Click here to see the videos in the FREE 30 day workout Program!
EBOOST 30 Day Fitness Challenge
Facebook page for a free box of EBOOST. The 30 Day Program consists of 5, 20-minute total body workouts led by our 5 fitness trainers : PJ Stahl, Danielle Pascente, Jake Ferre, Kate Abate and Jennifer Cassetta. Each workout consists of dynamic strength training and fat burning cardio drills that will rev up your metabolism, increase endurance and strengthen the entire body. Using plyometric drills, strength conditioning and core strengthening exercises this program will burn mega calories and create a strong, lean, healthy body. The 30 Day Program is designed to be modified to fit any skill level by adjusting resistance, reps, and rest periods. Be sure to have your EBOOST Natural Energy Booster before each workout, not only will it give you energy but it will keep you hydrated and provide you with the vitamins necessary to achieve desired transformational results. How it Works: