At EBOOST, we cast our votes for good health! This election is a real nail-biter. Whether you lean Red or Blue, here are a few booth-BOOSTing ideas to keep you in tip-top shape this Tuesday.
Cast Your Feet to the Wind
Start your Tuesday morning off with a walk to your polling place. A brisk 30-minute walk will burn approximately 150 calories. And it will fend off stress on the way!
Crunch Your Abs While They’re Crunching the Numbers
While you’re waiting for election results to come in, set up your yoga mat in front of the TV and get in some crunch time. Add in a couple of leg lifts, a downward dog or two and you’ll be happy with the results.
How About a Little Poll Dancing?
Tune off the TV and talk radio for awhile and turn up the tunes! Forty-five minutes of brisk dancing, or booty-busting ballet can burn 300 calories or more!
Get Yourself a Running Mate
Need some incentive to start running again? Find a buddy to run with you! Research shows that running with a friend increases your chances of successful weight loss. If you can’t find a pal, leash up your four-footed best friend for a refreshing morning jog. He’ll thank you for it!
Make this an EBOOST Election
When it comes to natural energy drinks, EBOOST wins by popular vote! Natural Orange, Pink Lemonade, Acai Pomegranate or Super Berry - EBOOST is a mood booster, focus booster, health booster, natural booster and a no-crash booster. There’s no debate!