FatMan Unleashed reviewed EBOOST this week. Our favorite quote: “A few minutes went by and I noticed an increased energy level and was ready – almost excited – to workout. I was shocked. EBOOST even gave me the vigor I needed to get through the entire workout. Pretty good stuff.”

One of the hardest things for me to do is muster up the energy to workout.

I am not a morning person so early morning workouts are not an option. I like sleeping too much to even consider the idea. I actually prefer to workout at night, but because the endorphins kick in and I get a big rush of energy, it keeps me up late and then I am even worse in the morning (yes, honey, it is possible for me to be an even worse morning person than I already am). The only option left is for me to workout after I get home from my job. And it ain’t easy.

Getting home from a stressful, eight hour workday and being motivated to workout is about as fun as going to the dentist. Sometimes getting over that hill of laziness and exhaustion is downright impossible. I usually rely on a hot cup of green tea to lift my level of energy, but as I live in Florida and it is summertime, I wanted something cold that could be made quickly. I began searching for something to give me that extra umph I needed to get me through my workouts.

I came across a fairly new product called EBOOST and decided I’d give it a try. EBOOST comes in small, individual packets that you add to water and drink. I sampled the pink lemonade flavor and was pleasantly surprised. It has a nice taste, and the effervescent crystals feel like they work the second they hit your taste buds. It was very easy to drink.

A few minutes went by and I noticed an increased energy level and was ready – almost excited – to workout. I was shocked. EBOOST even gave me the vigor I needed to get through the entire workout. Pretty good stuff.

Upon doing research of the ingredients, I did come across an issue with one of the listed products called 5-HTP. According to WebMD, it seems as though there may have been an issue with a contamination of 5-HTP which causes eosinophilia-myalgia syndrome, a very serious medical condition. Before I freaked out and called an ambulance, I researched further and found that chemical contamination from one single producer in the late 80s was the cause of the scare. Since then, there has not be one related medical problem for consumers of 5-HTP. And with its continued use and popularity, many people are using and researching the ingredient. Shwew. Instantly relieved.

Other ingredients for EBOOST include 1000 milligrams of Vitamin C (1,667 percent of your daily value), green tea extract, grape seed extract and various other vitamins. Serving suggestion is one packet in eight ounces of water every 12 hours or as needed. It states not to exceed more than four packets a day.

I will say that after my workout I did feel a bit of a crash, but nothing like what I feel after chugging an energy drink or even drinking a cup of coffee. And the crash may have been related to the hardcore workout I had just done.

Overall, I think EBOOST is a good way to give yourself an extra kick before a workout. For me, I don’t think it is something I would want to get into the habit of taking as an everyday supplement, as I prefer to get vitamins from a women’s multi and my energy from green tea. But this is definitely something I will keep in my pantry for those days when working out seems like it just won’t happen.

Click here to read the review on the FatMan Unleashed website.

Are you familiar with celebrity fitness trainer Owen McKibbin? If not, you should be. Not only was Owen a pro beach volleyball player and Hawaii State Champion in volleyball, soccer and canoeing, but he’s also represented the United States in a number of World Championships.

But it’s the nineteen covers of Men’s Health magazine that Owen is probably best known for. Owen has established himself as a leading voice on health and fitness. He and his fitness message have been featured by CBS News, The New York Times, People Magazine, The View, Extra TV, and Entertainment Tonight. His first book, The Men’s Health Cover Model Workout, Body Sculpting Secrets of the World’s Top Fitness Model, is available throughout North America, the United Kingdom, and Puerto Rico.

Did I mention that this guy is ripped?

We were on the set of Owen’s new infomercial for all-in-one gym The Rack, out later this year. During a quick break from filming, we asked Owen how EBOOST helps him boost his energy, immunity, recovery and focus during tough workouts. Here’s what he had to say:

We’re particularly impressed with the drawing of a Diet Coke Bong! Read the full review here.

I don’t know about y’all, but I am an admitted Diet Coke addict. Seriously. I feel like I need one to get my morning started… every morning… then one about every 3-4 hours. I have gotten A LOT better- getting down to only having one a day- but I wanted to cut that out, too. However, cutting it out made me insanely sleepy in the mornings! This was pretty much me:

The kind people at EBOOST sent me a sample of their powdered mix to try out. Their claim says:

EBOOST is a healthy energy drink mix that, when added to water, forms a vitamin rich effervescent supplement that increases energy levels, supports your body’s immune system, aids in recovery and electrolyte replacement, and boosts focus and performance.”

So, of course, I thought, “Yeah, right. Diet Coke > EBOOST.” Obvi, right?

Well, I was mistaken. Sorely mistaken. EBOOST comes in a super-cute little packet (I don’t know why I think everything is super-cute, but I definitely do) that looks innocent enough… but looks are deceiving. I added it to my bottle of water in the morning and didn’t think twice about it. About 20 minutes after I drank it… I suddenly realized that I wasn’t tired. And I didn’t get tired the whole workday. Wait… what? It had to be a fluke, right? So I tried it the next day. Same results. I have tried this for about a week and a half and have finally admitted to myself that EBOOST does what it promises. Not only does it give me energy, but I was feeling like I was getting a cold last week. Once I started drinking EBOOST for a few days? No more cold. Seriously. Therefore…

EBOOST > Diet Coke

It comes in two different flavors- orange and pink lemonade. I’m usually more of an orange fan, but I totally loved the pink lemonade! It’s a little fizzy and tastes yummy. Go try it out!

If you’ve watched the Today Show for a while, you’ve probably seen nutritionist Sharon Richter. Sharon is a Registered Dietitian in New York. She’s appeared on the Today Show, Queer Eye, CNN, WPIX Channel 11 News, Healthination, Neutrogena’s web cast and The Good Life Show with Jesse Dylan. She’s also contributed to many publications including: Health, Shape, Fitness, OK, Men’s Vogue, Seventeen, Runner’s World and The NY Post.

How does she find the energy to do all this stuff? EBOOST, of course!

Here’s Sharon on July 4th’s Today Show talking about healthy ways to boost your energy without extra sugar and calories.

Our friends over at fitbook by fitlosophy have just sent out their latest newsletter and it’s filled with tips for enjoying a healthier Fourth of July celebration. Here are some of their suggestions:

• Opt for burgers made from grass-fed beef. They contain more omega-3s and less fat than traditional burgers.
• If you’re using ground turkey instead of beef, make sure you choose lean or extra-lean varieties.
• Try low-fat salsa or mustard as toppings instead of sugar-filled ketchup and BBQ sauce.
• Instead of ranch dip for veggies, add powdered ranch seasoning to non-fat greek yogurt. You’ll get a protein boost while cutting calories and fat.

For more BBQ survival tips, check out the full newsletter here. And don’t miss the special recipe for a Strawberry Lemonade Protein BOOSTer. Pink Lemonade EBOOST, vanilla protein powder, frozen strawberries and water are all you need to make this explosively delicious pre-workout treat.

As if all this wasn’t enough, Fitlosophy is also offering a special giveaway to celebrate 4th July. Buy any fitbook and get two packets of Pink Lemonade EBOOST free!

Happy 4th July, everyone. Stay BOOSTed!

Is your morning latte becoming a need instead of a want? That’s the position one blogger found herself in recently. Her solution? EBOOST, of course.

Recently, I had gotten to a scary-ish point in my work week that I had up until this point been able to avoid throughout college and four years in NY.

I was unable to function without my morning cup of coffee.

I would pride myself on following my rule of drinking lattes only for pleasure, during the weekend or in good company. Never because I needed it. That went out the window a few months ago when I was working days in the office and nights on the blog (hey, someone’s gotta do it). It’s weird how I think coffee starts to taste different when it’s a need and no longer a want. I needed to break out of the cycle and sleep-a-thons were not happening soon.

It was no sooner that I found I received a package to try: EBOOST, a powder nutrition supplement infused with Green tea extract, vitamin B12 for energy; and vitamin C, zinc and selenium for immunity. It fizzes when you add it to your water and has only a light, non-intrusive flavor (at least that’s true for the orange and pink lemonade ones that I tried).

The first time I took it, I really felt like I could focus more and felt more awake. I didn’t feel as excited about it the second time I tried it, still feeling like I was falling into a coma that even a vitamin-packed drink couldn’t revive me from. But after only a few days continuing with this, I no longer craved my coffee. It was a welcomed side effect that I didn’t consciously realize would replace my morning cups of java.

It also saved me some nice pocket change — whereas a tall cup of Starbucks’ white chocolate mocha costs me almost $5, one packet of E Boost evens out to only $0.85 ($28 for a pack of $24). It does contain caffeine by way of the green tea extract, but significantly less — kinda like a Nicorette patch for the caffeine addict.

Read the whole article here.

EBOOST Daily Health Booster (24 packets for $28, eboost.com)

This fizzy vitamin packed drink mix comes in Natural Orange, Pink Lemonade and Acai Pomegranate flavors. Full of Vitamins C and B12, copper, zinc and potassium, this is the perfect thing to throw in your gym bag to spice up your water. You don’t even have to stir the powder! Just empty the contents of the packet into your water, let the foam settle and drink up all of the benefits of this vitamin packed mix. EBOOST increases energy, immunity, recovery and focus. The green tea and vitamin B 12 serve up energy, while vitamin C, zinc, selenium and copper boost immunity. Potassium and sodium replenish electrolytes to aid in recovery and vitamin B 12, green tea and 5-HTP enhance focus, making EBOOST the perfect addition to any workout.

Visit the Busy Working Mama website here.

EBOOST Daily Health Booster Review

I know it is good for me, but I dislike drinking water.  I have to force myself to chug a big old glass in the mornings and at night.  During the work day I typically drink hot tea and diet soda (only one a day, I promise!).  I recently had the opportunity to review EBOOST’s daily health booster.

EBOOST is a flavored effervescent vitamin supplement that comes in powder or tablet form.  You can mix it into a glass or bottle of water to increase your energy levels, support your body’s immune system, aid in recovery and electrolyte replacement and boost focus and performance.

EBOOST ingredients include:

• ENERGY: green tea extract, Glucuronolactene, Vitamin B-12
• IMMUNITY: Vitamin C, Zinc, Selenium, Copper, Astragalus, and Grape Seed Extract
• RECOVERY: Minerals (including potassium and sodium for electrolyte replenishment), essential vitamins
• FOCUS: Vitamin B-12, Green Tea Extract, Huperzine, Vinpocentine

EBOOST contains naturally occurring caffeine equivalent to about a cup off coffee.  Typically I try to hit the gym over lunch for a quick work out, then come back to work.  Instead of my normal can of Diet Coke, I have been drinking a glass of EBOOST.  It is refreshing and has helped me to completely kick my soda habit!  EBOOST sent me the pink lemonade and natural orange packets to review and I enjoy they both.  They also carry an acai pomegranate that I may have to order and try out (drats, it is sold out right now!).  You can also follows EBOOST on Facebook or twitter to stay up to date on their events and promotions.

You can purchase EBOOST online directly from their website.  You get free shipping with every EBOOSTER subscription.  If it keeps me off the diet cola, I may just have to consider it!  Better yet, you can use “SHIPALEK” as a code to get free shipping on your order, no matter how large or small!

Read the whole article here.

Energy, immunity, recovery and focus.  That is what I need and that is Eboost claim. I tried the natural Orange Flavor and the Pink Lemonade flavor in powder form.  I really enjoyed both flavors.  It was almost fizzy and refreshing and smelt yummy.  The stats on this drink was very impressive for 5 calories.  I took it after my spin class with Melanie.  I usually crash and burn a few hours later but no joke, I never had my crash after I drank this.   Apparently, many of celeb’s are right into this fizzy drink.  I think anyone that needs a boost or should I say EBoost during the day, would benefit from this drink.

Visit the website here.

There are lots of nasty viruses and such going around this time of year.  I need something to help keep me immune.  Luckily in my stash I have some EBoost.  Let’s see if these crystallized effervescent pouches can do the job.

The Look: EBoost comes at us in small foil package.  Depending on the flavor inside the color of the package differs.  They did a good job on these packages.  There is no clutter on the package and it still manages to tell you everything you need to know about EBoost.  I like the little logo on the front with the upward pointing arrow that looks like it is about to take off.
(8.5 out of 10)

Taste: From what I can tell there are 3 flavors of EBoost available.  I only got my hands on two of them so  I will be reviewing just those two.  All you need for EBoost is 8 oz of cold water and you are good to go.

• Orange - The orange taste almost like a carbonated Tang.  Just like the other flavors it is sugar free but you cannot really tell.
• (8 out of 10) on the orange
• Pink Lemonade – This was my favorite of the two.  It tasted just like pink lemonade but with a small amount of carbonation.  They did the flavor of this just right with not to much sour from the lemon flavoring.

(8.5 out of 10) on the pink lemonade

Does It Work: EBoost is not your typical energy product.  They aim to energize you with the use of vitamins and all kinds of other goodies.  EBoost is powered by:  5 calories, 1000mg of vitamin C, 2500mcg of B12 (that is almost 42000% your daily dose), niacin, zinc, folate, selenium, copper, chromium, potassium, and even 1050mg of theEBoost Blend.  As you can see this stuff is pretty good for you.  The boost from EBoost is different from your average energy drink.  It took me about 15-20 minutes to start to feel the effects.  I felt energized and refreshed for well over 5 hours.  During that time there was no extreme energy boost, just a nice alertness mixed with mental clarity.  I actually skipped out on my multivitamins this morning after taking this.
(8.5 out of 10) based on functionality and purpose

Overall Thoughts: As you can see, EBoost scored pretty good across the board.  The flavor is pretty good and they have a great overall affect.  They are also extremely portable so you can throw them in your pocket, backpack, car, or where ever you want.  These are also sugar free and low calories so you can feel good about putting them in your body.  You can check them out on the web at: EBoost.  It looks like they have 3 different flavors available to purchase (I will try to get the 3rd flavor for review).  These are worth checking out.  I put a few of them in my stash at work for next time there is a bug going around I can be prepared.